The Paleo Diet August Digest – Promoting Health with a Paleo Diet

There is one all-encompassing and inescapable reason to adopt a Paleo Diet lifestyle – improved health. Early critics of the diet said there were no studies to back those claims. But in recent years, a growing body of new research has appeared showing better health in people of different ages, sex, and race. The evidence is mounting. This month, our writers addressed just a few items on the growing list of benefits of the Paleo Diet. A list that Jane Dizon at least partially summarized in her monthly infographic. Our feature article is a continuation of Dr. Cordain’s extensive research…

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