Friday, May 12, 2017

Challenge Yourself to a New Weight Loss Goal

Setting goals is a fantastic way to motivate yourself, regardless of what it is you're trying to achieve. Of course what you're trying to achieve is a goal in itself but setting shorter goals gives you something that you can aim for in a shorter term and that then means you get the satisfaction of feeling as though you're making progress as you tick things off of your list.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2pFXvo3

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