Thursday, May 18, 2017

Another reason to exercise: Burning bone fat a key to better bone health

It's a fat-burning secret anyone interested in bone health should know. For the first time, researchers show that exercising burns the fat found within bone marrow and offers evidence that this process improves bone quality and the amount of bone in a matter of weeks.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2qWD5eP

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