Vitamin D improves gut flora and metabolic syndrome

A high fat diet alone is not enough to cause metabolic syndrome, a group of symptoms that pose as risk factors for diabetes and heart disease. This recent study shows it is needed in combination with vitamin D deficiency. Accordingly, vitamin D supplementation improves metabolic syndrome in mice. The next step would be to validate the results in humans.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2hddmKZ

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