Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body's "oxygen deficit". In fact, the term "oxygen debt" is still widely used to this day. In recovery, oxygen (EPOC) is used in the processes that restore the body to a resting state and adapt it to the exercise just performed. Another use of EPOC is to fuel the body's increased metabolism from the increase in body temperature which occurs during exercise. EPOC is accompanied by an elevated consumption of fuel. THAT FUEL IS FAT!
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2iIYFLY
Best Diet and Weight Loss Pills:
1- Phen375 Fat Burners
2- Garcinia Cambogia Select
3- Green Coffee Bean Max
4- African Mango Weight Loss Pills
5- Capsiplex Fat Burner
6- Proactol Fat Binder
7- 5:2 Fast Formula Fat Burner
8- Meratol Carb Blocker and Fat Burner
9- UniqueHoodia Appetite Suppressant
10- Acai Berry Select
11- Hoodia Gordonii Plus Appetite Suppressant
12- Raspberry Ketones Max Weight Loss Pills
No comments:
Post a Comment