Exchanging sedentariness for low-intensity physical activity can prevent weight gain in children

As little as 10 minutes of high-intensity physical activity per day reduces the amount of adipose tissue and enhances cardiorespiratory fitness in 6-8-year-old children, according to a new study. The higher the intensity of physical activity, the stronger the association with the amount of adipose tissue. Exchanging sedentary behavior -- mainly sitting -- for even low-intensity physical activity reduces the amount of adipose tissue. In order for physical activity to enhance cardiorespiratory fitness, the intensity needs to be at least moderate.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2ewF5Aq

Best Diet and Weight Loss Pills:

1- Phen375 Fat Burners

2- Garcinia Cambogia Select

3- Green Coffee Bean Max

4- African Mango Weight Loss Pills

5- Capsiplex Fat Burner

6- Proactol Fat Binder

7- 5:2 Fast Formula Fat Burner

8- Meratol Carb Blocker and Fat Burner

9- UniqueHoodia Appetite Suppressant

10- Acai Berry Select

11- Hoodia Gordonii Plus Appetite Suppressant

12- Raspberry Ketones Max Weight Loss Pills