We’ve already read about how replacing the conventional corn-fed meat in our diet with grass fed meat has health benefits in terms of reducing our bad cholesterol levels 1. We’ve also heard that cutting out gluten can help alleviate symptoms of auto immune issues 2,3. But can following a real Paleo Diet help in addressing endometriosis? Absolutely. Endometriosis is a condition resulting from the appearance of endometrial tissue outside the uterus 4. According to the Mayo Clinic 5, the primary symptom of endometriosis is pelvic pain, often associated with one’s menstrual period and although many women experience cramping during their menstrual…
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