The Origin of the Paleo Diet Podcast

Dr. Loren Cordain joins Rob and Devon on Open Sky Fitness Podcast to discuss the origin of The Paleo Diet. 25:37  Introduction for Dr. Loren Cordain 26:40  How did the Paleo Diet begin? How did Dr. Cordain learn and research about Paleo? 32:40  How would you explain the Paleo Diet to someone who has no idea what it is? 35:00  Why would people be resistant to the Paleo Diet as far as dairy and whole grain products? 38:40  Is there a confusion around nutrition studies in the media? 43:00  The Paleo Diet vs. Plant-based Diet 52:30  What are some common misconceptions about…

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