A reader recently asked if camel’s milk was different from cow’s milk and could be considered a good Paleo alternative. He cited claims that camel’s milk is gluten free, casein free, lower in fat, and contains insulin. Periodic thePaleoDiet.com contributor Pedro Bastos dug through the research to provide a side-by-side comparison of Dromedary camels (the major bread of Arabian camels) to the standard cow’s milk we can all find in the supermarket: Obviously Camel milk is gluten free, as is any milk or meat that hasn’t been in contact with gluten containing foods.Casein is the MAJOR PROTEIN in Dromedary camel’s…
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