Wednesday, February 10, 2016

Think Fat Loss, Not Weight Loss

Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. Most diet programs are about weight loss and body weight is often used as an indicator of fitness progress. But, this is an incorrect approach.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1nZAxGX

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