Here's one of the most important points to keep in mind if you are longing for weight loss success - don't focus on being skinny, just focus on being healthy. All too often folks get the notion that the only way to successfully lose weight is to starve yourself and that you must turn out looking like one of the skinny models in the many magazines plastered on newsstands and the supermarket aisles.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1KXHBij
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