The result of eating too much salt can be measured in blood pressure

Eating too much salt long term or gradually increasing salt consumption over time both significantly raise the risk of developing high blood pressure. A study of adults with normal blood pressure in Japan highlights the importance of maintaining a lower-salt diet over a lifetime, and confirms previous findings of a strong association between dietary salt and elevated blood pressure.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1VTIlqC

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