Thursday, August 6, 2015

Paleo diet: Big brains needed carbs

Understanding how and why we evolved such large brains is one of the most puzzling issues in the study of human evolution. A new study argues that carbohydrate consumption, particularly in the form of starch, was critical for the accelerated expansion of the human brain over the last million years. Eating meat may have kick-started the evolution of bigger brains, but cooked starchy foods together with more salivary amylase genes made us smarter still.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1SUZt06

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