Soy may help women's hearts if they start early

A diet rich in soy may help feminine hearts, but timing matters, finds a new study. "This study underscores how important it is for women to get into the best cardiovascular shape they can before menopause. The healthy habits they start then will carry them through the years to come," says one expert.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/ULIaBT

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