Beachbody has released 8 new PiYo Workouts in a program called, "PiYo". Taught by Chalene Johnson, this is Beachbody's first program based on this specific body weight workout technique. The program consists of 8 different workouts. Let's take a look at the different workouts.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/Xjlsmw
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/Xjlsmw
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