Female runners who are underweight have a higher risk for injury and take longer to heal, according to a new study. A researcher studied dozens of Division I athletes over three years and found that those with a body mass index of 19 or below were likely to develop stress fractures because their bodies are unable to handle the constant pounding of running.
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2sUl9iH
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