I started my Paleo journey back in 2014. I know that sounds corny, but like so many others who have shared their experiences with me, that path to health was life changing. It was truly a journey. I had spent over a decade battling with my weight and body image. I tried it all: pills; supplements; diets; you name it. I tried everything except surgery and failed miserably. I just couldn’t stick to anything. I finally decided enough was enough. Something had to change. And that’s when a good friend recommended the Paleo diet. At first, I dismissed it as…
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