In middle-aged and older individuals with type 2 diabetes, intake of at least 500 mg/d of dietary long-chain ?-3 polyunsaturated fatty acids, easily achievable with two weekly servings of oily fish, was associated with a decreased risk of sight-threatening diabetic retinopathy, according to a study.
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2bpBjMt
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