Eating more homemade meals may reduce risk of type 2 diabetes

People who mostly eat meals prepared at home may have a slightly lower risk of developing type 2 diabetes. Eating more homemade meals may be associated with less weight gain over time, which could contribute to a lower risk of developing type 2 diabetes.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1RGWVOy

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