Endurance athletes who 'go against the grain' become incredible fat-burners

Elite endurance athletes who eat very few carbohydrates burned more than twice as much fat as high-carb athletes during maximum exertion and prolonged exercise in a new study -- the highest fat-burning rates under these conditions ever seen by researchers.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1kCiF42

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