Trans fats still weighing Americans down

Americans are eating less trans and saturated fats than they were three decades ago, but they're still consuming these bad fats more than what's recommended for good cardiovascular health. Intake of healthy omega-3 fatty acid was steady over the last 30 years, but most people still don't get enough.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1zrmqhT

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