Mothers' sleep, late in pregnancy, affects offspring's weight gain as adults

Poor-quality sleep during the third trimester of pregnancy can increase the odds of weight gain and metabolic abnormalities in offspring once they reach adulthood. The effects, caused by epigenetic modifications, impose lasting consequences on the next generation. The researchers linked the excess weight and changes in metabolism to epigenetic modifications that reduce expression of the gene for adiponectin -- a hormone that helps regulate several metabolic processes, including glucose regulation. Lower levels of adiponectin correlate with increased body fat and reduced activity.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1mAWFTB

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