If you want to live a healthy lifestyle and lose weight, then you need to eat healthy. Part of eating healthy is keeping track of calories you are eating, and you need to make sure the calories you are consuming are from healthy foods, such as fruit. This article will cover the amount of calories in fruit that are good to eat for you.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1tPwESP
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1tPwESP
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