There is more to weight loss than calories in vs calories out. Many people focus too much on how many calories are in a certain food rather than how much goodness is in that food.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1tmpl38
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1tmpl38
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