For IBS, specific diets are less important than expected

Many IBS sufferers avoid certain types of food and often exclude gluten. However, a large new study does not show a relationship between high intake of gluten and increased IBS symptoms. The researchers did find that a certain type of carbohydrate called 'fodmaps' can aggravate intestinal problems, however, the overall results indicate that they also have less influence than previously thought.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/3IZmpIu

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