Reduced meat diet has many advantages

Which diet is better: moderately reduce meat consumption and eat more fruit, vegetables and wholegrain products or eating more fish and seafood? Or even switch completely to a vegan diet? A new study shows that the answer to these questions is not as clear-cut as one might think -- depending on which impacts one closely looks.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/3o5Q3n4

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