Sticking to low-fat dairy may not be the only heart healthy option, study shows

New research amongst the world's biggest consumers of dairy foods has shown that those with higher intakes of dairy fat - measured by levels of fatty acids in the blood - had a lower risk of cardiovascular disease compared to those with low intakes. Higher intakes of dairy fat were not associated with an increased risk of death.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2ZrXrzn

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