Benefits of time-restricted eating depend on age and sex

Time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has garnered increased attention in weight-loss circles. A new study further shows that TRE confers multiple health benefits besides weight loss. The study also shows that these benefits may depend on sex and age.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/3ss5sOR

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