Exercise promotes healthy living and a healthy liver

Researchers have shown that an exercise regimen reduces liver steatosis and stiffness in patients with non-alcoholic fatty liver disease. These gains in hepatic health are mediated through modification of inter-organ cross-talk, circulatory organokine alterations and reductions in inflammation and oxidative stress. Because these benefits are unrelated to weight loss, all therapeutic regimens should integrate regular exercise and patients should remain diligent and compliant regardless of bodyweight changes.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/3g8RIo4

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