Toddler sleep patterns matter

Researchers found that children with inconsistent sleep schedules have higher body mass index (BMI) percentiles. Her research also found that children from households with greater poverty had more overall inconsistent sleep onset times. But for families living in poverty, consistent bedtime scheduling may not be easily done, especially if a caregiver is the only parent, juggling multiple jobs, parenting multiple children or dealing with a tenuous housing situation.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/3aNacYr

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