Stanford Study Supports Eating Healthy Fats

For years a debate has raged over whether a low-fat diet or a low-carbohydrate diet is better for health and weight loss. A few facts are already well established. For instance, eating too much saturated fat and trans fat can lead to clogged arteries and heart disease. Additionally, eating a diet high in refined carbs (sugars,) which can spike insulin in the body, should also be avoided. Stanford Study Tackles Low-Fat vs. Low-Carb A new study set out to settle the debate once and for all. Led by Christopher D. Gardner, director of nutrition studies at the Stanford Prevention Research…

The post Stanford Study Supports Eating Healthy Fats appeared first on The Paleo Diet™.

from The Paleo Diet™ http://bit.ly/2MAvxXn

Best Diet and Weight Loss Pills:

1- Phen375 Fat Burners

2- Garcinia Cambogia Select

3- Green Coffee Bean Max

4- African Mango Weight Loss Pills

5- Capsiplex Fat Burner

6- Proactol Fat Binder

7- 5:2 Fast Formula Fat Burner

8- Meratol Carb Blocker and Fat Burner

9- UniqueHoodia Appetite Suppressant

10- Acai Berry Select

11- Hoodia Gordonii Plus Appetite Suppressant

12- Raspberry Ketones Max Weight Loss Pills