Monday, December 18, 2017

How to Enjoy the Holidays Paleo Style

The holidays are a time for celebrating and feasting. There’s no reason you can’t enjoy some great meals and stick to your Paleo diet. It’s easy to lose sight of your health and nutrition goals this time of year. However, you don’t want to start the new year having to begin from scratch. Let’s look at some tips to maintain your healthy lifestyle and Paleo diet right through the holiday season.   Host Your Own Paleo-Friendly Dinner The simplest way to make sure a meal is Paleo is to cook it yourself. If you have a partner or friends who

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