Wheat in diet: Study on health impact of wheat challenges Stone Age myths and costly diets, providing you go whole grain

A review of the current evidence on the dietary and health impact of whole grain cereal consumption finds that many of the myths attributed to wheat-free diets are just that – myths, and that whole grains such as wheat are beneficial for the majority of people.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1xdt4Sd

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