Two articles recently published review and compare the low-carb and low-fat diets. A low-carbohydrate diet is more effective for weight loss and reducing cardiovascular risk factors than a low-fat diet, they conclude.
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1pFpCRN
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1pFpCRN
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