How a Positive Mental Attitude Helps Weight Loss

Believe it, and you can achieve it. Attitude is altitude. Your attitude is everything. These are common mantras bandied about by inspiration gurus and self-help professionals, and they have frequently been shown to have a definite positive impact for many people. But can a positive attitude be the cornerstone for weight loss success? Many health and fitness professionals believe it is not only helpful, but critical in achieving weight loss and maintaining a healthy body weight.



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