Have you ever been tempted to believe that eating after a work out will "un-do" the work you put in? But, let's face it, most of us are hungry after a good work out and want to eat! I have really great news for you! Find out why eating certain foods can actually enhance your work out and help you continue to burn fat as you eat!
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1vcs4OY
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1vcs4OY
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