Eating at fast food, full service restaurants linked to more calories, poorer nutrition

Eating at both fast-food and full-service restaurants is associated with significant increases in the intake of calories, sugar, saturated fat, and sodium, according to a new study. The researchers say the larger adverse effect they measured on energy intake for some lower socio-economic and minority populations has policy implications. They say efforts to improve diet and reduce energy intake from restaurant sources could actually help to reduce racial and socio-economic disparities in Americans' diets.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1yaFcnH

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