Major depressive episodes far more common than previously believed

The number of adults in the United States who suffer from major depressive episodes at some point in their life is far higher than previously believed, a new study finds.

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Major depressive episodes far more common than previously believed

The number of adults in the United States who suffer from major depressive episodes at some point in their life is far higher than previously believed, a new study finds.

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Plant-based diets shown to lower blood pressure even with limited meat and dairy

Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research.

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Plant-based diets shown to lower blood pressure even with limited meat and dairy

Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research.

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Food supplements may improve brain health among young children in low income countries

Giving nutritional supplements to young children in low income countries for around 6 months could improve their brain (cognitive) health, finds a new trial.

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Diets high in protein, particularly plant protein, linked to lower risk of death

Diets high in protein, particularly plant protein, are associated with a lower risk of death from any cause, finds an analysis of the latest evidence.

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Food supplements may improve brain health among young children in low income countries

Giving nutritional supplements to young children in low income countries for around 6 months could improve their brain (cognitive) health, finds a new trial.

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Diets high in protein, particularly plant protein, linked to lower risk of death

Diets high in protein, particularly plant protein, are associated with a lower risk of death from any cause, finds an analysis of the latest evidence.

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Pizza study shows body copes surprisingly well with one-off calorie indulgence

Young men can eat twice as much food as they need to feel 'full', research shows.

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Genes and cardiovascular health both affect dementia risk

A new study finds that genes and cardiovascular health can both raise or lower risk of dementia.

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Livestock expansion is a factor in global pandemics

A new study looks at the growth of global livestock farming and the threat to biodiversity, and the health risks to both humans and domesticated animals.

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Pizza study shows body copes surprisingly well with one-off calorie indulgence

Young men can eat twice as much food as they need to feel 'full', research shows.

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Genes and cardiovascular health both affect dementia risk

A new study finds that genes and cardiovascular health can both raise or lower risk of dementia.

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Livestock expansion is a factor in global pandemics

A new study looks at the growth of global livestock farming and the threat to biodiversity, and the health risks to both humans and domesticated animals.

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Increased blood sugar levels may decrease benefits of aerobic exercise

Some benefits of aerobic exercise may be dampened by higher-than-normal blood sugar levels, a condition known as hyperglycemia. These diminished gains are seen in mouse models and humans with chronic hyperglycemia that is in the 'prediabetes' range.

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Increased blood sugar levels may decrease benefits of aerobic exercise

Some benefits of aerobic exercise may be dampened by higher-than-normal blood sugar levels, a condition known as hyperglycemia. These diminished gains are seen in mouse models and humans with chronic hyperglycemia that is in the 'prediabetes' range.

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Fasting diet could boost breast cancer therapy

A team of scientists has found that a fasting-mimicking diet combined with hormone therapy has the potential to help treat breast cancer, according to newly published animal studies and small clinical trials in humans.

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Fasting diet could boost breast cancer therapy

A team of scientists has found that a fasting-mimicking diet combined with hormone therapy has the potential to help treat breast cancer, according to newly published animal studies and small clinical trials in humans.

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Early menstruation linked to increased menopause symptoms

Early menstruation increases the likelihood of hot flushes and nights sweats decades later at menopause, according to a new study.

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Early menstruation linked to increased menopause symptoms

Early menstruation increases the likelihood of hot flushes and nights sweats decades later at menopause, according to a new study.

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Cinnamon may improve blood sugar control in people with prediabetes

Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study.

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Cinnamon may improve blood sugar control in people with prediabetes

Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study.

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Gum disease may raise risk of some cancers

People who have periodontal (gum) disease may have a higher risk of developing some forms of cancer.

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Gum disease may raise risk of some cancers

People who have periodontal (gum) disease may have a higher risk of developing some forms of cancer.

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Blood iron levels could be key to slowing aging, gene study shows

Genes linked to aging that could help explain why some people age at different rates to others have been identified by scientists.

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Blood iron levels could be key to slowing aging, gene study shows

Genes linked to aging that could help explain why some people age at different rates to others have been identified by scientists.

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Why hydration is so important when hiking in the heat of summer

A recent study showed that compared to moderate weather conditions, hikers' performance during hot weather was impaired, resulting in slower hiking speeds and prolonged exposure to the elements, thus increasing their risk of heat-related illness. The study also found that most hikers did not bring enough fluid with them on their hike to compensate for their sweat loss.

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Why hydration is so important when hiking in the heat of summer

A recent study showed that compared to moderate weather conditions, hikers' performance during hot weather was impaired, resulting in slower hiking speeds and prolonged exposure to the elements, thus increasing their risk of heat-related illness. The study also found that most hikers did not bring enough fluid with them on their hike to compensate for their sweat loss.

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How long should you fast for weight loss?

Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study. The study reported results from a clinical trial that compared a 4-hour time-restricted feeding diet and a 6-hour time-restricted feeding diet to a control group.

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How long should you fast for weight loss?

Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study. The study reported results from a clinical trial that compared a 4-hour time-restricted feeding diet and a 6-hour time-restricted feeding diet to a control group.

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Obesity and metabolic syndrome are risk factors for severe influenza, COVID-19

Metabolic syndrome increases the risk of severe disease from viral infection, according to a new review.

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Obesity and metabolic syndrome are risk factors for severe influenza, COVID-19

Metabolic syndrome increases the risk of severe disease from viral infection, according to a new review.

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Does eating fish protect our brains from air pollution?

Older women who eat more than one to two servings a week of baked or broiled fish or shellfish may consume enough omega-3 fatty acids to counteract the effects of air pollution on the brain, according to a new study.

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Only a third of pediatricians fully follow guidelines on peanut allergy prevention

While 93 percent of U.S. pediatricians surveyed were aware of the national guidelines on peanut allergy prevention in infants, only 30 percent were fully implementing the recommended practices and 64 percent reported partial implementation, according to the study.

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Does eating fish protect our brains from air pollution?

Older women who eat more than one to two servings a week of baked or broiled fish or shellfish may consume enough omega-3 fatty acids to counteract the effects of air pollution on the brain, according to a new study.

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Only a third of pediatricians fully follow guidelines on peanut allergy prevention

While 93 percent of U.S. pediatricians surveyed were aware of the national guidelines on peanut allergy prevention in infants, only 30 percent were fully implementing the recommended practices and 64 percent reported partial implementation, according to the study.

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High-fat diet with antibiotic use linked to gut inflammation

Researchers have found that combining a Western-style high-fat diet with antibiotic use significantly increases the risk of developing pre- inflammatory bowel disease. This combination shuts down the mitochondria in cells of the colon lining, leading to gut inflammation. Mesalazine can help restart the mitochondria and treat pre-IBD condition.

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High-fat diet with antibiotic use linked to gut inflammation

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Researchers outline strategy for testing ketone bodies against COVID-19

A new review encourages researchers studying metabolism and immunity to turn their attention to ketone bodies, which are being widely studied for their role in aging, as a possible therapeutic against COVID-19, seasonal flu and other respiratory infections.

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Researchers outline strategy for testing ketone bodies against COVID-19

A new review encourages researchers studying metabolism and immunity to turn their attention to ketone bodies, which are being widely studied for their role in aging, as a possible therapeutic against COVID-19, seasonal flu and other respiratory infections.

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New, remote weight-loss method helped slash pounds

A new remote weight-loss program, called Opt-IN, provides maximum weight loss for the lowest cost and with much less hassle than the gold-standard National Diabetes Prevention Program (DPP), the most successful behavioral non-drug treatment currently available.

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New, remote weight-loss method helped slash pounds

A new remote weight-loss program, called Opt-IN, provides maximum weight loss for the lowest cost and with much less hassle than the gold-standard National Diabetes Prevention Program (DPP), the most successful behavioral non-drug treatment currently available.

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Soy and wheat proteins helpful for building aging muscles, but not as potent as animal protein

On a gram for gram basis, animal proteins are more effective than plant proteins in supporting the maintenance of skeletal muscle mass with advancing age, shows new research.

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Soy and wheat proteins helpful for building aging muscles, but not as potent as animal protein

On a gram for gram basis, animal proteins are more effective than plant proteins in supporting the maintenance of skeletal muscle mass with advancing age, shows new research.

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Healthier school food and physical activity environments matter for childhood obesity

Students at elementary and secondary schools that offer healthier food offerings and more opportunities for physical activities have a healthier body mass index, according to researchers. The study, published in Preventive Medicine Reports, uses professional measures of students' height and weight -- the gold standard for studying childhood obesity -- in a study on the effects of a school's food offerings and physical activity environment.

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Healthier school food and physical activity environments matter for childhood obesity

Students at elementary and secondary schools that offer healthier food offerings and more opportunities for physical activities have a healthier body mass index, according to researchers. The study, published in Preventive Medicine Reports, uses professional measures of students' height and weight -- the gold standard for studying childhood obesity -- in a study on the effects of a school's food offerings and physical activity environment.

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Bacteria in infants' first stool may indicate their risk of obesity

Meconium--the earliest stool of an infant -- is composed of materials ingested during the time the infant spends in the uterus. A new study found that the types of normal bacteria found in the meconium may predict an infant's likelihood of later developing obesity.

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Bacteria in infants' first stool may indicate their risk of obesity

Meconium--the earliest stool of an infant -- is composed of materials ingested during the time the infant spends in the uterus. A new study found that the types of normal bacteria found in the meconium may predict an infant's likelihood of later developing obesity.

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Antioxidants in corn line could aid human IBD protection, therapy

Flavonoids from a specific line of corn act as anti-inflammatory agents in the guts of mice with an inflammatory-bowel-disease-like condition, according to a team of researchers who said flavonoid-rich corn should be studied to determine its potential to provide a protective effect on human health.

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Antioxidants in corn line could aid human IBD protection, therapy

Flavonoids from a specific line of corn act as anti-inflammatory agents in the guts of mice with an inflammatory-bowel-disease-like condition, according to a team of researchers who said flavonoid-rich corn should be studied to determine its potential to provide a protective effect on human health.

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