Sunday, May 31, 2020

Healthy Aging: Study shows high-carbohydrate diets promote dementia

Independent science continues to demonstrate the long-term negative health impact of a high-carbohydrate diet. It has already been linked to diabetes, heart disease, metabolic syndrome, Crohn’s disease, irritable bowel syndrome (IBS), and other ills. Now, a grain- and sugar-rich conventional Western diet has been shown to…

The post Healthy Aging: Study shows high-carbohydrate diets promote dementia appeared first on The Paleo Diet®.



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Friday, May 29, 2020

Gold mining with mercury poses health threats for miles downstream

Small-scale gold mining in the Peruvian Amazon poses a health hazard not only to the miners and communities near where mercury is used to extract gold from ore, but also to downstream communities hundreds of kilometers away where people eat mercury-contaminated river fish as part of their diet. Downstream children under 12 with the highest levels of mercury in their bodies were found to have lost IQ points and become anemic.

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An imbalance of electrons in the liver may be a common risk factor for disease

Researchers have uncovered an unexpected connection between an imbalance of electrons in liver cells and many metabolic problems that increase the risk for conditions such as cardiovascular disease and fatty liver disease.

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Gold mining with mercury poses health threats for miles downstream

Small-scale gold mining in the Peruvian Amazon poses a health hazard not only to the miners and communities near where mercury is used to extract gold from ore, but also to downstream communities hundreds of kilometers away where people eat mercury-contaminated river fish as part of their diet. Downstream children under 12 with the highest levels of mercury in their bodies were found to have lost IQ points and become anemic.

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An imbalance of electrons in the liver may be a common risk factor for disease

Researchers have uncovered an unexpected connection between an imbalance of electrons in liver cells and many metabolic problems that increase the risk for conditions such as cardiovascular disease and fatty liver disease.

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Tuesday, May 26, 2020

Even natural products can be harmful for the unborn child

Plant products ingested by pregnant women through their diet are broken down by the intestinal microbiota into chemical substances, some of which can cross the placental barrier and reach the fetus. These foreign substances can harm the unborn child, even if they are of 'natural origin'.

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Even natural products can be harmful for the unborn child

Plant products ingested by pregnant women through their diet are broken down by the intestinal microbiota into chemical substances, some of which can cross the placental barrier and reach the fetus. These foreign substances can harm the unborn child, even if they are of 'natural origin'.

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Lemon Chicken with Artichoke Hearts

The post Lemon Chicken with Artichoke Hearts appeared first on The Paleo Diet®.



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Sunday, May 24, 2020

Higher fiber saves lives, but food processing may remove benefits

Eating more fiber can improve life expectancy for those with diabetes, researchers say. Type 2 diabetes has reached epidemic proportions worldwide, is associated with serious medical complications, and increases the risk of dying from COVID-19.

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Higher fiber saves lives, but food processing may remove benefits

Eating more fiber can improve life expectancy for those with diabetes, researchers say. Type 2 diabetes has reached epidemic proportions worldwide, is associated with serious medical complications, and increases the risk of dying from COVID-19.

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Saturday, May 23, 2020

Is Gluten-Free Really Gluten-Free?

Do you follow a gluten-free diet?  If so, you’re not alone. Over 3.1 million people across the United States follow a gluten-free diet and 72 percent of them are classified as “PWAGs”—people without celiac…

The post Is Gluten-Free Really Gluten-Free? appeared first on The Paleo Diet®.



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