Monday, September 16, 2019

Lack of sleep affects fat metabolism

A restricted-sleep schedule built to resemble an American work week made study participants feel less full after a fatty meal and altered their lipid metabolism. One night of recovery sleep helped, but didn't completely erase the effects of sleep restriction.

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Just bad luck? Cancer patients nominate 'fate' as third most likely cause

What role does fate play when it comes to the 145,000 people diagnosed with cancer each year in Australia and 125,000 people in Vietnam?

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Just bad luck? Cancer patients nominate 'fate' as third most likely cause

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Heart-healthy forager-farmers in lowland Bolivia are changing diets and gaining weight

A group of forager-farmers in Bolivia's tropical forests -- known for having remarkable cardiovascular health and low blood pressure -- experienced changes in body mass and diet over a nine-year period, with increased use of cooking oil being the most notable dietary change.

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Heart-healthy forager-farmers in lowland Bolivia are changing diets and gaining weight

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Saturday, September 14, 2019

Paleo Lifestyle – Consider Bison for Clean, Sustainable Protein

“Eat your meat!” as your mother would say. And, she was right! Although our food selections today are much smarter options than those your mother had in the meat case of her local supermarket. Red meat is an excellent source of protein and iron, plus vitamins and minerals. All of these are essential to maintaining lean muscle mass, healthy metabolism and healthy brain function. Historically, fitness coaches and dietitians preach chicken, pork and fish as our best sources of lean protein. But, things are starting to change. This is good news for beef lovers who are also trying to do…

The post Paleo Lifestyle – Consider Bison for Clean, Sustainable Protein appeared first on The Paleo Diet®.

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Thursday, September 12, 2019

Diet impacts the sensitivity of gut microbiome to antibiotics, mouse study finds

Antibiotics change the kinds of bacteria in the mouse gut as well as the bacteria's metabolism -- but diet can exacerbate the changes, a new study showed.

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Diet impacts the sensitivity of gut microbiome to antibiotics, mouse study finds

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Microbes are degrading infrastructure, compounding health implications

Microorganisms growing inside aging buildings and infrastructure are more than just a health issue, according to new research. The research examined the impact of fungal mold growth and associated microbes within structures on a university campus. The study focuses on the observed biodeteriorative capabilities of indoor fungi upon gypsum board material (drywall) and how it affects a building's age and room functionality.

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Tuesday, September 10, 2019

Bones of Roman Britons provide new clues to dietary deprivation

Researchers have shown a link between the diet of Roman Britons and their mortality rates for the first time, overturning a previously-held belief about the quality of the Roman diet.

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