'Fitness' foods may cause consumers to eat more, exercise less

Weight-conscious consumers are often drawn to foods such as Clif Bars and Wheaties, whose packaging suggests that they promote fitness. But according to a new study, such "fitness branding" encourages consumers to eat more of those foods and to exercise less, potentially undermining their efforts to lose or control their weight.

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'Fitness' foods may cause consumers to eat more, exercise less

Weight-conscious consumers are often drawn to foods such as Clif Bars and Wheaties, whose packaging suggests that they promote fitness. But according to a new study, such "fitness branding" encourages consumers to eat more of those foods and to exercise less, potentially undermining their efforts to lose or control their weight.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1GEGY7i

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Add Salt and Stop Gaining Weight?

“In a study that seems to defy conventional dietary wisdom, scientists have found that adding high salt to a high-fat diet actually prevents weight gain in mice.”1 So, after all this time, is adding salt to the diet not really as consequential as we thought?  Can we just douse our food with it, eat whatever […]

The post Add Salt and Stop Gaining Weight? appeared first on The Paleo Diet™.

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Fat, sugar cause bacterial changes that may relate to loss of cognitive function

A study indicates that both a high-fat and a high-sugar diet, compared to a normal diet, cause changes in gut bacteria that appear related to a significant loss of 'cognitive flexibility,' or the power to adapt and adjust to changing situations. This effect was most serious on the high-sugar diet, which also showed an impairment of early learning for both long-term and short-term memory.

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Weight-loss surgery may greatly improve incontinence

For severely obese people, bariatric surgery may have a benefit besides dramatic weight loss: it can also substantially reduce urinary incontinence. This study is the first to examine the longer-term effects of the surgical procedure on incontinence three years after bariatric surgery.

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Fat, sugar cause bacterial changes that may relate to loss of cognitive function

A study indicates that both a high-fat and a high-sugar diet, compared to a normal diet, cause changes in gut bacteria that appear related to a significant loss of 'cognitive flexibility,' or the power to adapt and adjust to changing situations. This effect was most serious on the high-sugar diet, which also showed an impairment of early learning for both long-term and short-term memory.

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Weight-loss surgery may greatly improve incontinence

For severely obese people, bariatric surgery may have a benefit besides dramatic weight loss: it can also substantially reduce urinary incontinence. This study is the first to examine the longer-term effects of the surgical procedure on incontinence three years after bariatric surgery.

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Prevalence of overweight, obesity in the United States

More than two-thirds of Americans are either overweight or obese, according to new estimates. Overweight and obesity are associated with a variety of chronic health conditions, which could potentially be avoided by preventing weight gain and obesity.

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Prevalence of overweight, obesity in the United States

More than two-thirds of Americans are either overweight or obese, according to new estimates. Overweight and obesity are associated with a variety of chronic health conditions, which could potentially be avoided by preventing weight gain and obesity.

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Turning fake pills into real treatments

A series of fascinating studies showed that many people respond positively to placebo pills -- even when they are told that the pills don't have any active ingredients. Researchers are now testing these "open-label" placebos for the first time among cancer survivors.

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Turning fake pills into real treatments

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