Natural compound in vegetables helps fight fatty liver disease

A new study shows how a natural compound found in cruciferous vegetables can also be used to fight fatty liver disease.

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US birth weights drop due to rise in Cesarean births, inductions

US birth weights have fallen significantly in recent decades due to soaring rates of cesarean deliveries and inductions which have shortened the average pregnancy by a week, new research shows.

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US birth weights drop due to rise in Cesarean births, inductions

US birth weights have fallen significantly in recent decades due to soaring rates of cesarean deliveries and inductions which have shortened the average pregnancy by a week, new research shows.

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Paleo Chicken and Leek Soup

When it comes to versatility and imagination in Paleo cooking, poultry hits the mark. Chicken can be used in a variety of Paleo dishes and combined with a wide range…

The post Paleo Chicken and Leek Soup appeared first on The Paleo Diet®.

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Lower protein diet may lessen risk for cardiovascular disease

A plant-based diet may be key to lowering risk for heart disease. Researchers determined that diets with reduced sulfur amino acids -- which occur in protein-rich foods, such as meats, dairy, nuts and soy -- were associated with a decreased risk for cardiovascular disease. The team also found that the average American consumes almost two and a half times more sulfur amino acids than the estimated average requirement.

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Lower protein diet may lessen risk for cardiovascular disease

A plant-based diet may be key to lowering risk for heart disease. Researchers determined that diets with reduced sulfur amino acids -- which occur in protein-rich foods, such as meats, dairy, nuts and soy -- were associated with a decreased risk for cardiovascular disease. The team also found that the average American consumes almost two and a half times more sulfur amino acids than the estimated average requirement.

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Eating red meat and processed meat hikes heart disease, death risk

A large study links red and processed meat with higher risk of heart disease and death. Eating two servings of red meat, processed meat or poultry -- but not fish -- per week was linked to a 3 to 7% higher risk of cardiovascular disease. Eating two servings of red meat or processed meat -- but not poultry or fish -- per week was associated with a 3% higher risk of all causes of death.

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Get easily out of breath? It may be because you were small at birth, study finds

Babies born with low birth weights are more likely to have poor cardiorespiratory fitness later in life than their normal-weight peers. New findings underscore the importance of prevention strategies to reduce low birth weights even among those carried to at term delivery.

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Eating red meat and processed meat hikes heart disease, death risk

A large study links red and processed meat with higher risk of heart disease and death. Eating two servings of red meat, processed meat or poultry -- but not fish -- per week was linked to a 3 to 7% higher risk of cardiovascular disease. Eating two servings of red meat or processed meat -- but not poultry or fish -- per week was associated with a 3% higher risk of all causes of death.

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Get easily out of breath? It may be because you were small at birth, study finds

Babies born with low birth weights are more likely to have poor cardiorespiratory fitness later in life than their normal-weight peers. New findings underscore the importance of prevention strategies to reduce low birth weights even among those carried to at term delivery.

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The Livable Lifestyle with Lauren: What to Snack on This Winter (and Still Stay Healthy)

Ever wonder why it’s so easy to pack on the pounds in the wintertime? There are actually a few good reasons. First, the cold weather makes warm, hearty comfort foods…

The post The Livable Lifestyle with Lauren: What to Snack on This Winter (and Still Stay Healthy) appeared first on The Paleo Diet®.

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