Sunday, January 5, 2020

The Livable Lifestyle with Lauren Fellows

Who I Am, and How I Can Help You Live Smarter Welcome to my new column, “The Livable Lifestyle”. I’m here to tell you how you can live a Paleo…

The post The Livable Lifestyle with Lauren Fellows appeared first on The Paleo Diet®.



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Saturday, January 4, 2020

Bile acids may help regulate gut immunity and inflammation

Could bile acids -- the fat-dissolving juices churned out by the liver and gallbladder -- also play a role in immunity and inflammation? The answer appears to be yes, according to two separate studies.

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Bile acids may help regulate gut immunity and inflammation

Could bile acids -- the fat-dissolving juices churned out by the liver and gallbladder -- also play a role in immunity and inflammation? The answer appears to be yes, according to two separate studies.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2SSMO3a

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Study finds dopamine, biological clock link to snacking, overeating and obesity

A new study finds that the pleasure center of the brain and the brain's biological clock are linked, and that high-calorie foods -- which bring pleasure -- disrupt normal feeding schedules, resulting in overconsumption.

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Study finds dopamine, biological clock link to snacking, overeating and obesity

A new study finds that the pleasure center of the brain and the brain's biological clock are linked, and that high-calorie foods -- which bring pleasure -- disrupt normal feeding schedules, resulting in overconsumption.

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Ten Questions about the Paleo Diet with Dr Loren Cordain

Dr. Cordain did an interview answering ten questions about the basics of The Paleo Diet®. To start your New Years out right, we wanted to share his answers with you.…

The post Ten Questions about the Paleo Diet with Dr Loren Cordain appeared first on The Paleo Diet®.



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Friday, January 3, 2020

3 Tips to Jumpstart Your Paleo New Year

Did you find yourself eating differently during the holiday season and then resolved to make drastic changes at the beginning of the year?  If that includes juicing, cleansing and detoxing for…

The post 3 Tips to Jumpstart Your Paleo New Year appeared first on The Paleo Diet®.



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Thursday, January 2, 2020

Ditch the Diets, Focus on Food!

How following a Paleo-inspired eating regime can be your ticket to permanent fat loss once and for all. How are those resolutions you made for 2016 coming along so far?…

The post Ditch the Diets, Focus on Food! appeared first on The Paleo Diet®.



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Wednesday, January 1, 2020

New Year, New You: Paleo Friendly Drinks and Appetizers to Kickstart 2020

Ringing in 2020 has never tasted better, with these Paleo-friendly appetizers and drinks! Amazing Apps Blazing Buffalo Turkey Meatballs These mini meatballs are sure to please! Paleo and gluten free,…

The post New Year, New You: Paleo Friendly Drinks and Appetizers to Kickstart 2020 appeared first on The Paleo Diet®.



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