E. coli gain edge by changing their diets in inflammatory bowel disease

Researchers describe how bad bacteria gain a foothold over good bacteria in IBD and how something as simple as a diet change might reverse it.

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Weight-loss surgery may counter genetic risk for developing breast cancer

Women with a genetic predisposition for breast cancer were 2.5 times more likely to develop a malignancy than women with the same genetic risk who underwent bariatric or weight-loss surgery, according to a new study.

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Weight-loss surgery may counter genetic risk for developing breast cancer

Women with a genetic predisposition for breast cancer were 2.5 times more likely to develop a malignancy than women with the same genetic risk who underwent bariatric or weight-loss surgery, according to a new study.

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Fish oil supplements have no effect on anxiety and depression

Omega-3 fats have little or no effect on anxiety and depression according to new research. Increased consumption of omega-3 fats is widely promoted globally because of a common belief that it will protect against, or even reverse, conditions such as anxiety and depression. But a systematic review finds that omega-3 supplements offer no benefit.

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Fish oil supplements have no effect on anxiety and depression

Omega-3 fats have little or no effect on anxiety and depression according to new research. Increased consumption of omega-3 fats is widely promoted globally because of a common belief that it will protect against, or even reverse, conditions such as anxiety and depression. But a systematic review finds that omega-3 supplements offer no benefit.

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Paleo Slow Cooker Meatballs & Marinara

A favorite dish at The Paleo Diet® is this slow-cooked creation of meatballs with marinara sauce. Pair with your favorite Paleo veggie noodles or a fresh salad and you’ve got a nutritious and delicious meal…

The post Paleo Slow Cooker Meatballs & Marinara appeared first on The Paleo Diet®.

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Adding weight loss counseling to group visits improves diabetes outcomes

For people with difficult-to-control diabetes, adding intensive weight management counseling to group medical visits provided extra health benefits beyond improved blood-sugar control, according to a new study.

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Adding weight loss counseling to group visits improves diabetes outcomes

For people with difficult-to-control diabetes, adding intensive weight management counseling to group medical visits provided extra health benefits beyond improved blood-sugar control, according to a new study.

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How Sweet It Is: Dates In The Paleo Diet

Despite the many benefits of the Paleo Diet® if there’s one sacrifice that followers of the diet struggle with, it is a lack of sweet, baked goodies, and sweets in…

The post How Sweet It Is: Dates In The Paleo Diet appeared first on The Paleo Diet®.

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Avocados may help manage obesity, prevent diabetes

Researchers have shown for the first time how a compound found only in avocados can inhibit cellular processes in the pancreas that normally lead to diabetes.

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Avocados may help manage obesity, prevent diabetes

Researchers have shown for the first time how a compound found only in avocados can inhibit cellular processes in the pancreas that normally lead to diabetes.

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