Weighing up: What’s the bottom line when it comes to weight loss?

When it comes to weight loss, many of us have dabbled in the latest diets. But whether you're cutting carbs or keeping to keto, new research shows that diet trends can cost more than your waistline and leave a hefty hole in your hip pocket.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/GrFQwCi

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