Mediterranean-style diet may lower women's stroke risk

Following a Mediterranean-style diet (high in fish, fruits and nuts, vegetables and beans and lower in meat and dairy) reduced stroke risk in women over 40, but not in men. The Mediterranean-style diet reduced stroke risk among white adults who were at high risk of cardiovascular disease.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2xGUw3V

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