Researchers explore popular food trends in nutritional review

What's the bottom line on the potential heart health benefits of popular health foods? Researchers discuss nutritional ''hypes'' and controversies around dairy products, added sugar, legumes, coffee and tea, alcohol, energy drinks, mushrooms, fermented foods, Omega-3s and vitamin B12.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2A40Cjo

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