Genetics may put a person at risk of high triglycerides, but adopting a healthy diet can help

Triglycerides, a type of fat in the blood, are important for good health. But having high triglycerides might increase a person's risk of heart disease, and may be a sign of metabolic syndrome.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2z4JKrx

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