'No fat' or 'no sugar' label equals no guarantee of nutritional quality

Terms such as no-fat or no-sugar, low-fat or reduced-salt on food packaging may give consumers a sense of confidence before they purchase, but these claims rarely reflect the actual nutritional quality of the food, according to a new study.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2mA5v8z

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