Reducing consumption of discretionary (unhealthy) foods and replacing them with core foods

New research shows the impact that substituting energy intake from discretionary foods (including sugar-sweetened beverages and confectionary) with healthier, core foods, and reducing levels of added sugar in discretionary foods could have in the diet of the Australian population.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2cp8H2W

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